Society, Health and Behaviour Level 3 GSM London

Introduction

Proper nutrition and physical activity play a significant role with respect to reduce rates of diseases and death from chronic diseases. There are most of the people who do not eat enough fruit and half of them not each vegetable. Therefore, the diets of subgroups contain too much fat and calories elements such as calcium. In order to live a healthy life, it is important to be engaged in the physical activities (Kovacs, 2017). For a healthy life, regular physical activities play a significant role. Physical inactive lead to increase the chances of heart disease and other issues as compared to people who perform regular physical activities. Physical inactive people lead to hold the risk of a wide range of health diseases such as high blood pressure, heart attack, etc.  The benefit can get from physical activity done by people who suffer from other risk factors such as hypertension, obesity, etc. While working in a community centre located in a large housing estate in a deprived area, it is analysed that people do not have knowledge regarding healthy eating food and physical activity (Tilzey, 2018). Due to this reason, most of the people are suffering from health issues and many of them death. It is essential to develop a strategy for delivering a programme designed to meet the needs of entire community.